Anterior Kinetic Chain

Chiropractor demonstrating on spine model
All Stretches
Functional Re-Education Exercises
Functional Re-Education Stretches
Concentrated Breathing
Table Top
Prone Plank, Elbow Prop
Prone Plank, Elbows & Knees
Prone Plank, Elbow and Toes
No items found.

Sequence Information

When performing Anterior Kinetic Chain Exercises the only muscles being engaged should be:

  • Rectus Abdominis
  • Transverse Abdominis

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Houston

3100 Timmons Ln, Suite 450
Houston, TX 77027
(713) 629-9200
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Get Directions

Chiropractor adjusting a man's back

Kingwood

1801 Kingwood Dr. Suite 180
Kingwood, Texas 77339
(713) 629-9200
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Get Directions

Chiropractor pointing to the spine of a skeleton

The Woodlands

2001 Timberloch Pl. Suite 500
The Woodlands, TX 77380
(713) 629-9200
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Get Directions

Chiropractor adjusting a man's back
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