Posterior Kinetic Chain

Chiropractor demonstrating on spine model
All Stretches
Functional Re-Education Exercises
Functional Re-Education Stretches
Pelvic Tilt
Bridge Double Leg Arms Down
Bridge Double Leg Arms Crossed
Bridge Double Leg Shoulders on Ball
Bridge Single Leg Arms Down
No items found.

Sequence Information

When performing Posterior Kinetic Chain Exercises the only muscles being engaged are:

  • Hamstrings
  • Glutes
  • Low Back

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Houston

3100 Timmons Ln, Suite 450
Houston, TX 77027
(713) 629-9200
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Get Directions

Chiropractor adjusting a man's back

Kingwood

1801 Kingwood Dr. Suite 180
Kingwood, Texas 77339
(713) 629-9200
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Get Directions

Chiropractor pointing to the spine of a skeleton

The Woodlands

2001 Timberloch Pl. Suite 500
The Woodlands, TX 77380
(713) 629-9200
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Get Directions

Chiropractor adjusting a man's back
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New and current patients can schedule appointments online.
For other inquiries, please call us at 713-629-9200

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